I may be making a tea out of it soon to see if it helps my wife sleep, I still need to do a little more research just to make sure there are no calamitous side effects. So far as I can tell an overdose may lead to confusion, giddiness, and possible liver damage over a long time, then again so do a LOT of things. I love those commercials that end in the disclosure, "Side effects vary and may include, nose bleeds, liver damage, eyes bleeding, skin peeling off and possibly death." Ok, so I exaggerate, but everything has a side effect that's usually why something is taken.
Skullcap is also listed in a tea for arthritis which includes rue, angelica, black cohosh, colombo, valerian root, and gentain root.
Rue is another thing I don't currently have much of an idea of what to do with but that will be another day and probably after I get another plant of it, the last one died, I think....
Feels so good to use the herbs right out of your garden. Rue can be picky. My last two have died.
ReplyDeleteRue is on my list, too. But I might change my mind after reading a previous comment.
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